In this article, Quick And Easy Dinner Recipes For Two Healthy – Beginners Instant Chicken Pot with hamburger, air fryer and with ground beef.
Table of Contents
3 easy dinner recipes for two Vegetarian Air Fryer:
Recipe 1: Crusted Salmon Dijon-Herb with Creamy Dill Sauce
The time required: 15 minutes
Easy Dinner Recipes For Two: Ingredients
- 1/4 tsp of kosher salt
- 1/4 cup of whole-wheat panko (known as Japanese breadcrumbs)
- 1/4 tsp of black pepper, freshly ground
- 1 tbsp fresh flat-leaf parsley, finely chopped
- 2 tsps of chopped fresh thyme
- 1 tbsp canola oil
- 1 tsp Dijon mustard
- 2 (about 6-oz.) skinned salmon fillets (1 1/2-in. thick)
- 2 tbsps plain Greek yogurt, 2% reduced-fat
- 1 1/2 teaspoons 2% reduced-fat milk
- 2 tsps fresh dill, chopped
- 1 tsp of red wine vinegar
How to Make It
- AT 450°F, preheat your oven.
- Take a baking sheet and arrange fish on it. Sprinkle pepper and salt. Bake it for 10 minutes or until you get the required doneness. Take out the pan from oven and turn on the broiler.
- Mix Dijon, oil, panko, thyme, and parsley in a bowl. Now spread this mixture on fish and press it. Place it in the oven, and for 2 minutes let it boil.
- Serve with fish. Combine vinegar, dill, yogurt, and milk in a bowl. Serve it with fish.
Recipe 2: Spinach, Hummus, and Bell Pepper Wraps With Ground Beef
Time: 10 minutes
Easy Dinner Recipes For Two: Ingredients
- 1/2 cup of roasted garlic hummus
- 2 (around 1.9-oz.) whole-grain flatbreads
- 1 small, thinly sliced red bell pepper,
- 1 ounce of crumbled feta cheese of tomato-and-basil (about 1/4 cup)
- 1 cup baby spinach
How to Make It
- Spread the flatbread with ¼ cup of hummus, while leaving a border of 1/2 -inch around edges.
- Add bell pepper evenly between all flatbreads; top each with 2 tbsps of cheese and ½ cup of spinach. Start from the short side and roll up all wraps. Now cut all wraps in halt and put wooden picks to secure these.
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Recipe 3: Almond-Crusted Trout with Dill
Easy Dinner Recipes For Two: Ingredients
- 2 tbsps of roughly chopped almonds
- 1 large egg, beaten
- 1 1/2 tbsp of fresh dill, also divided
- 3 tbsps of whole-wheat panko (these are Japanese-style breadcrumbs)
- 1 tbsp all-purpose flour
- 1/2 tsp of kosher salt
- 2 (around 6-oz.) skin-on trout fillets
- 1 tbsp of canola oil
- 1/2 tsp of black pepper, freshly ground
- 2 lemon wedges
How to Make It
- At 400°F, preheat your oven.
- Take a bowl of the small food processor and add 1 tbsp of dill, panko, and almonds; pulse until it gets finely chopped. Take a shallow dish and pour this mixture. Now put the egg in this shallow dish.
- Sprinkle pepper and salt on fillets. Coat the fillet in flour, dip in the egg, dredge it in the almond mixture and press it gently.
- Heat a skillet and coat oil with a brush. Place the fillet in pan and cook it for 4 minutes. Chane the side of fillet and bake it for another 4 minutes. Sprinkle remaining dill. Serve it with lemon wedges.