Substitutes for Tomato Sauce | For Pizza or Anything

In everyone’s kitchen inventory tomato sauce is must in their draw for make their dishes more flavor and tasty. This product prepared by cooking tomatoes into a medium thick sauce,which is pinch to remove seeds and peels.

Tomato sauce is very rich in flavor, low liquidity content and very soft flesh.  Fresh tomatoes gives you the best option for preparing the sauce.Substitutes for Tomato Sauce

In daily routine of kitchen, we make several dishes and want to make that dishes tasty and juicy, for this reason we use tomato sauce to make perfect for eating and others applaud your cooking skills.

Fresh tomatoes sauce are healthy for body as well as keep your heart healthy and prevent other diseases. Tomato sauce come with different varieties as their different cooking techniques, some sauce contains salt pork or bacon, onions, carrots, bay leaves and garlic.

You can also add more things in sauce according to your taste. To make tomato sauce sweeten and deepen flavors you must blend simmered for hours, until thickened.


  • Tomato sauce is classic in Italian cuisine. If tomato sauce is run out in your inventory than you have no worry about sauce, because tomato sauce substitute comes handy when you are run out of sauce in your kitchen.

These can be real time savers for last minute needs. Tomatoes are sweet in taste so make sure not to add more sugar to prevent from diabetic disease if you use it excessively.

Preparation of Tomato Sauce:

  • First chopped fresh tomatoes
  • Then cooked with a combination of spices or herbs or quantity of salt to create a unique flavor
  • Blend tomatoes until it get thickened.

Whether you are cooking pizza, pasta, chicken pork or other types of meat, tomato sauce is the basis you need to make dishes flavor and attractive smell. This sauce gives you a good texture.

Substitutes for Tomato Sauce:

1: Tomato Paste

The first substitute of tomato sauce is tomato paste which is easiest and quick to make. Which add attractive taste to your dishes and its also healthy. Tomato paste is far better than tomato sauce and you just need small quantity in your recipe.

How much do you need?

Tomato paste are less thicker, but if we add 1/2 cup of water in one cup of tomato paste, then you will get what you want about texture and thickness of tomato paste.


While you are cooking like Moroccan chicken you should use tomato paste instead of tomato sauce because it give your meal more flavour and tasty.

2. Canned Tomatoes

Another substitute of tomato sauce is canned tomatoes. Thickness of the canned tomatoes are all you need to make your food well prepare. This way is also better because it provide a similar taste as you want. These canned tomatoes are available with fresh tomatoes and strain the tomato juice. You will have to double the amount because these canned tomatoes are not concentrated as the paste.

How much do you need?

This substitute of tomato sauce is use in less quantity as two table spoon n your dish. It is enough to provide a good flavor in your meal.


You are trying a recipe which requires tomato sauce, then you have a best option to use canned tomatoes rather than tomato sauce. It is the best way to use canned tomatoes make tasty dish. Mostly this substitute use in roasted eggplant spread or Chicken bean stew.

3. Tomato Juice

Tomato juice is one of the best substitutes that all you need in your kitchen inventory. You can made tomato juice at home with fresh tomatoes. You just need to squeeze tomatoes. When you open tomato juice, be clear to use as possible as soon because it might turn bad quickly than other substitutes.

How much do you need?

While you are using tomato juice you can also add sugar and salt according to your taste. In this way the tomato juice can be use in your recipe rather than tomato sauce. A half cup of tomato juice will be enough to make tasty meal.


Basically, it all depends on freshness as the juice is freshly squeezed. Tomato juice can be use as substitute in all recipe.

4. Tomato Soup

Tomato soup is another substitute which replace tomato sauce. It is the best option if you have not tomato sauce in your kitchen without any issue. You can use tomato soup to make your dish tasty. It gives you a new flavor which you would like.

How much do you need?

One cup of tomato soup can substitute one cup of tomato sauce and 1/4 cup of water. This will adjust easily your meal as tasty as you have used to tomato sauce.


Tomato sauce is easy to make and use when making spaghetti or chilli sauces. It will increase taste of your meal and smell will be attractive.

5. Tomato Ketchup

We use tomato ketchup more commonly than other substitutes and it is found commonly in our kitchen. It works perfectly with fries, pasta, pizza and many more dishes to enlighten their taste and flavor. Tomato paste are more thick rather than tomato ketchup.

Tomato ketchup is made with these special ingredients such as, sugar, vinegar, and spices. The amount of these texture can be use carefully as your taste. It is just because excessive quantity of tomato ketchup may harm your stomach.

Also if you add ketchup in your dishes while cooking make it clear to add exact amount you need, not more because it will change the flavor of the whole dish.

How much do you need?

You can add tomato ketchup equal to tomato sauce because both provide same taste. Therefor, you have no need to add more quantity.

6. Fresh Tomatoes

If green vegetables comes with fresh quality than its taste and smell are so attractive for us because of its freshness. If we talk about fresh tomatoes it is best substitute you can use in your daily life routine.

You can use fresh tomatoes in your dishes rather than tomato sauce because it provides natural taste and make your meal healthy that will be good for you and your family too. If  you use paste tomatoes than you should know that thy have less water and fewer seeds.

If you want to make paste from fresh tomatoes you need to peel them off. Now get rid of seeds and remove the residual liquid. Your fresh tomatoes paste is ready for use.

How much do you need?

One normal size tomato is use for every tablespoon of tomato sauce.


You can use fresh tomatoes almost in every dish while cooking your meal, lunch or dinner. Because if you don’t add tomatoes in your meal than you will notice some basic taste and flavor is missing from food. Freshly squeezed tomatoes are healthy and many other benefit for our body if we remove seeds.

7: Marinara sauce

Marinara sauce is another best substitute for tomato sauce in our daily routine. Marinara sauce especially uses in pizza, chili, and other savory dishes. In marinara sauce, you can add the number of herbs, garlic, crushed red pepper, basil, and spices according to your taste that will alter the flavor of your dish. The best combination of marinara sauce is with fast foods.

The taste of the marinara sauce is like fresh tomatoes and is often simply made in daily routine. The sauce is chunky and smooth. Marinara sauce can be preserved easily while using the preserved bag.

But once you made this sauce you should use this sauce in one week, after that it will be converting into bad. Swap of marinara sauce with tomato sauce will completely change the dish flavor.

Best way to make tomato sauce at home:

It is not a difficult task to make tomato sauce at home. Everyone can easily make it without any issue. So, if you wanna try this in your own kitchen, then you need to learn it first. The recipe for homemade tomato sauce is really amazing and it helps to put your cooking on the next level.


To make tomato sauce at home:

  • You need of two tablespoons of olive oil.
  • A one chopped onion and also crushed garlic.
  • Also, you need to add celery.
  • More you needed two tablespoons chopped parsley.
  • Now add basil, peeled, seeded and chopped tomatoes or tomato juice.
  • Also add pepper and salt according to your taste.

Method of cooking:

  1. In the first step, you have to get a pan and need to heat the olive oil in pan on medium heat.
  2. Secondly, you have to add the onions, and celery.
  3. Now just you need to stir it and then cover the pan
  4. You have to wait for fifteen to twenty minutes because vegetables requires some time.
  5. Now just remove the cover and add the garlic in it.
  6. Now increase the heat and cook it for another 30 seconds.
  7. Its time to add chopped tomatoes or tomato juice in the pan.
  8. Now add pepper, salt and basil.
  9. All is done, now enjoy it with your meal.
  • Important Note: If you have fresh tomatoes, then you need to boil them for a few minutes and then add in the pan.

Frequently Asked Questions:

1. What can be used instead of tomato sauce?

If you have not tomato sauce and you want to add the same taste in your recipe, you can add tomato paste. Tomato paste will provide the same taste as you want.

  1. Is there any similarity between tomato sauce and tomato puree?

Yes, both are very similar but these are different in their flavor and culinary uses. Tomato sauce can be used as it is where as tomato puree can be use in a blended form. It mix up with other flavors.

3. How do you know your tomato sauce is not useable?

The smell of tomato sauce will aware you that it is usable or not.

Related Articles: