Ancient Grain Arugula Salad – Simply Scratch

On this copycat Panera Historic Grain Arugula Salad; grilled rooster, cooked grains, recent grapes and apples high arugula and is drizzled with a easy cider French dressing. Serves 4.

Why do meals locations retire their BEST menu gadgets?

That is what I ask myself each time my favourite issues are faraway from a menu. Taco Bell did it years in the past with their chili cheese burritos and most not too long ago with their crispy potato mushy tacos. Panera additionally eliminated THE BEST salad (in my view).. historic grain arugula salad with rooster.

I might order that salad with a cup of autumn squash soup as soon as every week whereas Malloree performed center faculty volleyball. It was my absolute go-to favourite! Panera perfection. Till they discontinued it. By no means to be served once more.

So what’s a lady to do however make it herself?

Ancient Grain Arugula Salad ingredients

To Make This Historic Grain Arugula Salad You Will Want:

for the dressing:
  • garlic powder
  • onion powder
  • kosher salt
  • apple cider vinegar
  • white balsamic vinegar
  • apple cider
  • dijon mustard
  • honey
for the salad:
  • lemon juice
  • garlic
  • sage
  • rosemary
  • thyme
  • paprika
  • olive oil
  • boneless skinless rooster thighs
  • arugula
  • coleslaw
  • cooked grains (quinoa, brown rice and lentils)
  • apples (like fuji or honeycrisp)
  • grapes
  • toasted pepitas

dressing ingredients measured into jar.

In a jar add the 1/4 teaspoon every of garlic powder and onion powder, a beneficiant pinch of kosher and 1 tablespoon every apple cider vinegar and white balsamic. Whisk to mix.

Professional tip: including the vinegar to the salt will assist dissolve and taste the dressing extra effectively.

whisked apple cider vinaigrette.

Then add 1/4 cup apple cider, 1 heaping teaspoon Dijon, 1 teaspoon honey and a pair of tablespoons olive oil. Whisk or safe the lid and shake till mixed. You could have to stir it once more earlier than pouring over your salad. Put aside.

fresh herbs, garlic, paprika, lemon juice and olive oil in a glass bowl.

Transferring on to the rooster. In a mixing bowl, measure and add 1/2 tablespoon minced recent rosemary and thyme, 1 tablespoon minced sage, 1 tablespoon grated garlic (I exploit the chunky garlic that comes within the tube – so quick!), 1/2 a teaspoon of paprika, juice of 1 small lemon (about 2 tablespoons) and 1 tablespoon olive oil.

combined chicken marinade.

Combine effectively to mix.

toss chicken in marinade

Add 1 pound (give or take) of boneless, skinless rooster thighs or thin-cut rooster breasts to the bowl.

coated chicken in herb marinade.

Toss effectively to coat.

Let marinade whereas your preheat your grill pan over medium warmth.

marinated chicken thighs on grill pan

Spray the grill pan with olive oil spray and season the rooster with kosher salt and freshly floor black pepper.

Grill the rooster 4 to six minutes a facet or till the rooster is absolutely cooked. I exploit a prompt learn thermometer to verify and ensure the interior temperature is not less than 165°.

grilled chicken thighs.

Switch the rooster to a chopping board and repeat with the remaining rooster thighs. Let relaxation for about 5 minutes earlier than thinly slicing.

arugula, slaw, apples, grapes and grains in bowl.

Divide arugula, slaw, grains, apples and grapes almond deep bowls or plates. TruRoots makes little 8-1/2 ounce pouches of fast cooking grains, which is what I used (TruRoots olive oil and sea salt quinoa, brown rice and lentil). The pouches actually come in useful for recipes like this. #notsponsored

Prime with sliced grilled rooster and toasted pepitas. I toast the pepitas in a dry skillet over medium to medium-low warmth till golden and aromatic.

apple cider vinaigrette drizzled over salad.

Drizzle with 1 to 2 tablespoons of the dressing.

And serve.

Season with further black pepper if desired.

Contemporary, crisp and so flavorful and so a lot better than Panera. Sorry, Panera. I nonetheless love you tho. I ate this salad all weekend and let me simply inform you, it’s even BETTER topped with crumbled goat cheese!

Click Here For Extra Panera Copycat recipes!

Get pleasure from! And for those who give this Historic Grain Arugula Salad recipe a attempt, let me know! Snap a photograph and tag me on twitter or instagram!

Prep Time
25 minutes

Prepare dinner Time
16 minutes

Complete Time
41 minutes

Substances

FOR THE CIDER VINAIGRETTE:

  • 1/4 teaspoon garlic powder
  • 1/4 teaspoon onion powder
  • pinch of kosher salt
  • 1 tablespoon apple cider vinegar
  • 1 tablespoon white balsamic vinegar
  • 1/4 cup apple cider
  • 2 tablespoons olive oil
  • 1 heaping teaspoon dijon mustard
  • 1 teaspoon honey

FOR THE SALAD:

  • juice from 1 small lemon (about 2 tablespoons)
  • 1 tablespoon olive oil
  • 1 tablespoon grated garlic
  • 1 tablespoon minced recent sage
  • 1/2 tablespoon minced recent rosemary
  • 1/2 tablespoon minced recent thyme leaves
  • 1/2 teaspoon paprika
  • 1 pound boneless skinless rooster thighs or thin-cut rooster breasts
  • kosher salt
  • freshly floor black pepper
  • olive oil spray
  • 5 ounces child arugula
  • 2 cups coleslaw combine (inexperienced cabbage and carrots)
  • 1 apple, sliced into matchsticks (fuji or honeycrisp)
  • 1 cup purple seedless grapes, halved
  • 8 ounces cooked grains (quinoa, brown rice and lentils)*
  • 1/4 cup toasted pepitas**
  • goat cheese, elective

Directions

FOR THE CIDER VINAIGRETTE:

  1. In a jar add the garlic powder, onion powder, plus a beneficiant pinch of kosher. Pour within the apple cider vinegar and white balsamic. Whisk to mix. Including the vinegar to the salt will assist dissolve and higher taste the dressing.
  2. Then add the apple cider, Dijon, honey and olive oil. Whisk or safe the lid and shake till mixed. You could have to stir it once more earlier than pouring over your salad. Put aside.

FOR THE ANCIENT GRAIN SALAD:

  1. In a mixing bowl, measure and add within the minced recent rosemary, thyme, sage, grated garlic (I exploit the chunky garlic that comes within the tube – so quick!), paprika, juice of a small lemon and olive oil.
  2. Add the rooster thighs (or thin-cut rooster breasts) to the bowl and toss effectively to coat. Let marinate when you preheat your grill pan over medium warmth.
  3. Spray the grill pan with olive oil spray and season the rooster with kosher salt and freshly floor black pepper. Grill the rooster 4 to six minutes a facet or till the rooster is absolutely cooked. I exploit a prompt learn thermometer to verify and ensure the interior temperature is not less than 165°.
  4. Switch the rooster to a chopping board and repeat with the remaining rooster thighs. Let relaxation for about 5 minutes earlier than thinly slicing.
  5. Divide arugula, slaw, grains, apples and grapes almond deep bowls or plates. Prime with sliced grilled rooster and toasted pepitas.
  6. Drizzle with 1 to 2 tablespoons of the dressing.

Notes

*TruRoots makes little 8-1/2 ounce pouches of fast cooking grains, which is what I used (TruRoots olive oil and sea salt quinoa, brown rice and lentil)

**I toast the pepitas in a dry skillet over medium to medium-low warmth till golden and aromatic.

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