Chocolate – Food of the Gods

Historical past

Chocolate has a historical past of sweetness and violence. The Mayans, the primary ones to find the cacao plant, are credited with perfecting this concoction in its earliest kind. Even dedicating a god to Cacao.

The ever-conquering Aztecs additionally conquered the Mayans. They rapidly discovered to like the style and the well being advantages related to this darkish beverage.

‘The divine drink, which builds up resistance and fights fatigue. A cup of this valuable drink (cocoa) permits a person to stroll for a complete day with out meals.’

Montezuma – Aztec Emperor (c. 1480-1520)

Each the Mayans and the Aztec acknowledged the cocoa plant and beans as being very invaluable even utilizing it as a method of cash alternate. The Spaniards seeing the worth the Aztecs positioned upon the cacao plant turned very within the plant additionally.

It did take time for the Spaniards to achieve a liking for the darkish drink that they noticed “extra a drink for pigs than a drink for humanity.”

Inside no time the Spaniards started transport the beans again to Spain. And there started the trendy historical past of Chocolate.

At first the one Europeans in a position to afford this new beverage was the aristocracy. They did not eat it in the identical strategies because the Aztec however most well-liked to drink it sizzling and candy.

They have been additionally the primary to start so as to add different spices from the brand new world.

As soon as they discovered that by including sugar the flavour improved, the love for this new drink unfold quickly.

This additionally meant they wanted to provide extra. They started experimenting with totally different cocoa crops. Lastly they discovered one, which though inferior in high quality and style, might produce a a lot bigger amount.

They discovered that by including just a few further teaspoons of sugar that the majority Europeans could not discover a distinction in high quality.

Within the Americas the slave commerce facilitated the expansion properly and the commerce grew quickly.

As soon as slaves have been outlawed within the Americas the crops have been delivered to Africa to be grown.

Historic dates

1828- “Dutching” or making cocoa right into a powder to combine with water, was invented by Dutchman Coenraad Van Houten

1850’s- Stable Chocolate – Created by a well-known English chocolatear Joseph Fry. By mixing sugar, cocoa powder and cocoa butter you possibly can create a paste that when it cooled turned a strong.

1879- In Switzerland it was found that by including powdered milk to chocolate it turned extra reasonably priced and milder. All of the sudden individuals from all financial reaches might afford the heavenly substance.

Well being advantages

The Mayan and Aztec all the time acknowledged the well being advantages of chocolate. Curiously sufficient it is actually solely been in recent times that anybody has started any severe examine of the cocoa plant.

What makes it wholesome?

Whereas cocoa is a powerhouse of vitamins from A-Z (Anandamide-Zink) What it’s acknowledged essentially the most for is it is degree of antioxidants, amazingly sufficient even the poorest high quality has some degree of antioxidants

What are Antioxidants

Antioxidants are the compounds that assist to stop ailments just like the getting older, arthritis, strokes, cancers, coronary heart illness and others. These compounds are present in nice abundance in recent fruits and veggies.

These compounds are what give fruit and greens their coloration. In truth the darker the colour and the extra bitter the style the upper the extent of antioxidants.

Making the darkish brown and bitter style of chocolate in its pure kind very excessive in antioxidants.

I am positive you’ve got heard of among the extra frequent antioxidants resembling nutritional vitamins C and E. Researchers are nonetheless making an attempt to determine most of the different ones and the way they have an effect on our our bodies.

Why do we want Antioxidants?

Antioxidants are our “Anti-Rust” system.

A lot in the identical means an apple or banana will flip coloration as soon as it is uncovered to the air, we do the identical factor.

As a brand new child we start to absorb oxygen and as we achieve this our physique begins to “rust” or somewhat break down.

Once we eat meals wealthy in antioxidants we shield our physique a lot in the identical means that pouring lemon juice, a pure antioxidant, over fruit, stops it from turning brown.

Free Radicals

It is these free radicals that you’re defending your physique from. Free radicals are molecules “gone wild”. They’re both lacking an electron or have an additional electron. They develop into scavengers going seeking every other molecule that they will “steal” from. They need to neutralize themselves.

This creates a harmful chain response. As one free radical attaches to a wholesome cell, that cell then turns into a free radical and begins to scavenger themselves.

If this course of goes unchecked then these mutating cells can create ailments. Simply to call just a few of the extra frequent “free radical” ailments — reminiscence loss, getting older, immune system problems and even most cancers.

Neutralization of Free Radicals-

The objective for our physique then ought to be to neutralize the free radicals, and that is what antioxidants do.

They do that through the use of certainly one of their carbon atoms, with it is robust bonds. As they’re sitting there when a free radical comes alongside they can latch on to the free radical. They’re then in a position to carry the free radical with them out of the physique.

That is why it’s so necessary to have a relentless provide of excessive antioxidant meals to assist remove free radicals from our our bodies.

Chocolate, for me personally, is essentially the most scrumptious method to hold free radicals in verify.


There are lots of forms of chocolate. Beneath are just a few of the commonest varieties and makes use of.

Cacao vs. Cocoa

Cacao is the business time period used for the tree and fruit. As soon as the pod is opened the fermenting course of begins and the identify modifications to cocoa, resembling cocoa butter

cocoa bean and so forth.

Cacao pods – That is the soccer formed fruit that the cacao tree produces. It is about 5-12 inches lengthy and 3-5 inches extensive. Inside every of those pods you will discover about 30-40 seeds. It takes about 20 seeds to make one pound of cocoa.

Cocoa Beans – The fruit of the cacao tree, discovered contained in the cacao pods.

Nibs- As soon as the cocoa beans are eliminated they’re left to ferment. This helps to develop the deep taste and aroma and in addition helps cut back the bitterness.

As soon as the fermentation course of has taken place the beans are laid out to dry. As soon as dried the outer shell of the bean is eliminated. They use a crushing device to do that which many occasions crush the seeds into what they name “nibs”. Nibs are nothing greater than crushed items of cocoa beans.

One of many best and healthiest issues I like to do is so as to add nibs to smoothies, on recent fruit, in puddings or sprinkled on prime of a soufflé. This simply provides to the already wealthy deep chocolate taste and will increase the dietary worth of any meals.


The 2 issues that can destroy chocolate are moisture and extreme warmth. So long as you might have that primary data there actually is not something to cease you from utilizing it.

It’ll grain and thicken with extreme warmth, so watch out in case you are utilizing a microwave. With moisture even a really small quantity will enhance its viscosity, making it unacceptable for dipping.

At all times retailer in odorless, darkish, cool locations.


Dwelling Melting

A double boiler is the best method to soften chocolate. Don’t permit steam to be developing from the underside of the boiler, since this might probably damage it.

If it turns into unworkable simply add ½ T of oil and whereas stirring vigorously re-melt.

Skilled Melting Choices

Electrical Frying Pan- Whereas this isn’t a “skilled” technique in case you are the “occasional” chocolatier it is a cheaper technique. An electrical fry pan will hold your chocolate on the excellent temperature when you work with it.

Skilled Tempering Machine- If you happen to need to work like the professionals then knowledgeable tempering machine is what you will want. I like to recommend one put out by Sephra, the chief in fondue fountains.

Sweet Making Workshops

In studying to make goodies a candy-making workshop is your greatest wager.

They are going to educate you all their methods and strategies, whereas exhibiting you the very best quality substances.

Workshops are lots of enjoyable. You be taught as you cowl your self in chocolate. That sounds fairly heavenly to me.

Top-of-the-line issues about workshops is your likelihood to leap in with each fingers. At workshop you’ll be slicing, melting and dipping your method to pure chocolate indulgence.

Many locations do not provide these workshops so go to us at and watch our find out how to movies on every thing from chocolate lined pretzels to Halloween ghost cookies. The nice a part of watching Jeannie at is that you may lick the spoon and your fingers!

Instruments of the commerce –

The instruments listed under are ones which have made our life simpler. They’re instruments that we use on a weekly if not day by day foundation.

Cocoa Latte- This machine is a should have for these chilly winter mornings. I flip this on very first thing within the morning as I get prepared for work, and it is perfection. The factor I really like concerning the Cocoa Latte is it retains the drinks on the excellent temperature.

This machine by Again to Fundamentals brings the café expertise proper to you in your house. It whips, mixes and mechanically heats your prompt cocoa into frothy cafe-style drinks.

Vita Combine Blender- Vita Combine is infamous for well being and is my favourite device.

With this blender I’ve made, uncooked salsas, soups, sauces, and desserts. The pace of the blades makes it so though chances are you’ll be serving a uncooked tortilla soup, will probably be steaming sizzling, scrumptious and completely nutritious!

Sephra Fondue Fountains- Sephra has perfected the house and industrial chocolate fountain. With their patent pending expertise and complete guarantee they have been my pure alternative.

I’ve used a number of different fountains and the Sephra fountain is by far the best to assemble, disassemble and clear. It makes having a chocolate celebration a breeze!

Fondue Pot- Fondue has its origins within the French talking areas of the Swiss Alps and has been round for hundreds of years.

My favourite alternative for a fondue pot is an electrical pot. These pots lend themselves to any kind of fondue. You may boil oil or simply hold a dessert fondue heat. I really like the flexibility discovered with this pot.


Everybody has his or her favourite recipes. We aren’t any totally different than anybody else.

It is simple to make any chocolate recipe a bit more healthy simply by including in chocolate.

You may also use uncooked natural cocoa in addition to uncooked nibs as a topping.

We love cooking at chocoliciousCooking and listed below are just a few of our favourite recipes:


There’s nothing like giving chocolate as a present to indicate that particular somebody simply how a lot you like them. Every kind of present has it is personal character of types.

Handmade Candies- The “cherished present” I name it this as a result of hand dipping is changing into a misplaced artwork. So you recognize in case you obtain this kind of present that they cherish you adequate to provide the perfect

Darkish chocolate present basket- The “thoughtfully loving” present. I take advantage of the time period considerate as a result of if it is darkish chocolate they clearly care about your well being and the darker the higher.

Dipped Strawberries- The “attractive” present. Do not you suppose there’s something very attractive about deep crimson strawberries and chocolate?

I can not consider something that may make me swoon greater than this attractive present.

Pretzels- The “enjoyable” present. This mix of salty candy goodness makes them enjoyable to make and enjoyable to eat. Then if you want the enjoyable present to develop into a private celebration simply cover a bit of caramel inside.

Get together

Lets face it anytime there’s chocolate it is a celebration!

And there actually is not any restrict to the enjoyable celebration concepts that you possibly can focus on chocolate. From a Childs birthday celebration, Teen Halloween celebration, Chocolate tasting celebration, or a proper chocolate celebration — there actually is not any restrict to the enjoyable that may very well be had.

Particularly with a fondue pot or fountain, the celebration takes on a special really feel. I really feel prefer it makes a proper celebration extra of a “water cooler” kind of feeling. And it provides a causal celebration extra magnificence.

As they stand round dipping fruits, breads and candies within the unending circulation of chocolate, you not solely are stuffed bodily however benefit from the social interplay that comes naturally from the expertise.

Chocolate is just not non-obligatory, it is a necessity!

It is wholesome

It not solely makes you are feeling good, it additionally makes you smile!

The perfect present anybody can ever obtain!

Regardless of how informal or elegant the affair, it instantly turns into a celebration!

For max impact it ought to be consumed and shared day by day!